Therapy for Maternal Mental Health in Boca Raton, FL
Helping parents discover how to feel supported, connected, and confident.
You Don’t Have to Go Through This Alone
Motherhood is often described as beautiful and joyful—but if you’re honest, it may feel overwhelming, exhausting, or even isolating. Maybe you cry more than you smile, worry constantly about your baby, or wonder if you’ll ever feel like yourself again. Sometimes, instead of joy, you’re left feeling guilty, disconnected, or like you’re failing.
Please know: you are not failing, and you are not alone. These feelings are far more common than most people realize—and you don’t have to carry them by yourself.
At Prismatic Counseling and Wellness, we provide specialized maternal mental health therapy in Boca Raton, FL, with compassionate online care available across Florida. Our therapists walk beside you with warmth, understanding, and practical tools to help you heal and feel more like yourself again.
What Is Maternal Mental Health Therapy?
Maternal mental health therapy is focused support for parents during pregnancy, postpartum, and the early years of parenthood. This stage of life brings big changes to your body, relationships, and identity, and it’s natural to need help navigating it all.
You may be experiencing:
Postpartum depression: sadness, hopelessness, guilt, or numbness.
Postpartum anxiety: racing thoughts, panic, or fears that something bad will happen.
Birth trauma: lingering distress from a difficult or frightening birth.
Pregnancy loss or fertility struggles: grief, heartbreak, and unanswered questions.
Identity shifts: adjusting to the new role of parenthood while missing who you used to be.
Therapy gives you a safe, nonjudgmental space to process what you’re going through and learn ways to find peace, resilience, and connection.
Who Can Benefit from Maternal Mental Health Therapy?
You don’t have to wait until you “hit rock bottom” to reach out. Therapy can help if you are:
Pregnant and feeling anxious, worried, or unsettled.
A new parent struggling with mood swings, irritability, or bonding with your baby.
Overwhelmed by exhaustion, responsibility, or loss of identity.
Navigating grief after miscarriage, infertility, or stillbirth.
An LGBTQIA+ parent seeking affirming care that truly understands your experience.
If you’ve ever thought, “This isn’t what I expected,” maternal mental health therapy can help you feel less alone and more supported.
Our Approach: Gentle, Affirming, and Trauma-Informed
At Prismatic Counseling and Wellness, our approach is warm, collaborative, and never one-size-fits-all. We believe in honoring your lived experience while offering tools that actually help.
Our therapists may use:
Compassionate listening so you feel truly heard and understood.
Cognitive Behavioral Therapy (CBT) to shift unhelpful thought patterns.
Mindfulness and grounding strategies to calm the nervous system.
Trauma-focused therapy and EMDR to process birth trauma or painful past experiences.
Attachment and relational support to strengthen your bond with your baby and partner.
We want therapy to feel like an exhale—a place where you can put down the weight you’ve been carrying and begin to heal.
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Meet Our Maternal Mental Health Therapists
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Ginette Moise
Licensed Mental Health Counselor
Ginette is passionate about supporting parents through the emotional realities of pregnancy and postpartum. As an Infant Mental Health Specialist (IMH-E®) and devoted mom herself, she understands firsthand the challenges of balancing parenthood with self-care. Ginette works with individuals, couples, and families navigating postpartum anxiety, depression, and parenting stress. Clients describe her approach as warm, grounding, and relatable—someone who gets what you’re going through and helps you feel less alone. She offers both in-person sessions in Boca Raton and online therapy across Florida.
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Dr. Adriana Castro-Convers
Licensed Psychologist
Dr. Adriana offers a relational, strength-based approach grounded in feminist and multicultural frameworks. Licensed in both Florida and Pennsylvania, she has dedicated her career to serving diverse communities and providing LGBTQIA+ affirming care. Adriana supports clients through identity transitions, grief, and the complex emotional shifts of pregnancy and postpartum. Her warm, collaborative style helps parents rediscover their resilience and move forward with greater clarity and confidence.
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Carrie Convers
Licensed Mental Health Counselor
Carrie brings deep compassion and understanding to her work with parents facing anxiety, depression, and the unexpected weight of postpartum life. An EMDR-trained therapist and Qualified Supervisor, she integrates mindfulness, grounding techniques, and trauma-informed care to help clients feel safe, validated, and empowered. Carrie’s personal experience as a parent allows her to connect authentically with clients who feel overwhelmed , offering hope and practical tools for healing.
What You Can Expect in Therapy
We know it takes courage to reach out—especially when you’re already stretched thin. Here’s what the process looks like:
A gentle start. Your first session is a safe space to share your story, your worries, and your goals.
Personalized care. Together, we’ll create a plan that meets your unique needs and comfort level.
Flexible options. Choose in-person sessions at our Boca Raton office or online therapy from the comfort of home—baby in arms, pajamas and all.
Consistent support. Weekly or bi-weekly sessions give you steady guidance as you grow and heal.
The Benefits of Maternal Mental Health Therapy
Over time, therapy can help you experience:
Relief from guilt, sadness, and anxious thoughts.
Greater connection with your baby, partner, and yourself.
More confidence in parenting and decision-making.
Better balance between caring for your family and caring for yourself.
A renewed sense of identity and personal strength.
When you feel supported, your whole family benefits.
Why Families Choose Prismatic Counseling and Wellness
Our clients tell us they choose us because we offer:
Specialized expertise in maternal and perinatal mental health.
Warm, affirming care for all families—including LGBTQIA+ parents.
A trauma-informed, compassionate approach that honors each person’s journey.
Flexible options for therapy in Boca Raton or online across Florida.
Take the First Step Toward Healing
READY TO FEEL LIKE YOURSELF AGAIN?
You don’t have to keep pushing through silently or waiting to “feel better on your own.” Reaching out is not a weakness—it’s a sign of strength and care for yourself and your family.
If you’re ready to begin maternal mental health therapy in Boca Raton, FL or online anywhere in Florida, we’re here to support you.
Schedule your free 15-minute phone consultation today and take the first step toward feeling lighter, more supported, and more like yourself again.